THREE SIGNS OF DEHYDRATION

THREE SIGNS OF DEHYDRATION

VODAVODABLOG When it comes to hydration of the body, each expert will agree with the fact that the lack of water in the body can create serious health problems. Those who exercise regularly should first of all pay attention to the amount of liquid they ingest. Even...
WATER AND SPORT

WATER AND SPORT

VODAVODABLOG People who train professionally or recreationally often have a greater need for water. If you experience fatigue during training it is a must to take a bottle of VODAVODA with you. The ideal amount of water to be ingested will help the heart to pump blood...
WHY IS WATER NECESSARY TO US?

WHY IS WATER NECESSARY TO US?

VODAVODABLOG The human body is to a great extent composed of water, as much as 70%. Water enters into the composition of intracellular and intercellular fluids-blood, lymph, gastric and intestinal juices, cerebral fluid, fluids of eyes, ears and joints. The exchange...